If you wish to gain insight and build resilience, I want to work with you.
I work with individuals, couples and conduct group counselling. LGBTQ+ folks and diverse couples welcome.
Low cost and sliding scale available.
HOW CAN THERAPY HELP?
Problems exist, but they don’t DEFINE US.
The story we tell ourselves is the strongest influence in our lives.
Counselling can help navigate our personal narratives and emerge with a new understanding of ourselves.
Counselling must provide a safe space for clients’ stories.
This is important and it demands attention and protection.
I have experience with individuals, young adults, older adults, couples, LGBTQ+ folks and adolescents (16+).
I have worked within education, addiction, recovery, justice, refugee and indigenous communities.
I wish to create a collaborative counselling practice with my clients.
I respect my clients’ identities and support their right to agency and freedom.
My goals in our work together is for your voice to be heard and your values to be centred.
– LOW COST COUNSELLING AVAILABLE-
Introducing :
Christina Theocharis
& Priyanka Joshi
These fantastic Masters in Counselling students are taking new clients as of January 2026.
$50/ session , Free Consultations, Sliding Scale available
BOOK AT THE LINK BELOW:
https://liminalspacecounselling.janeapp.com/#/discipline/1/treatment/23
I practice EMDR, Somatic, IFS, Self-Compassion and Narrative focused therapies
For this group, offered a few times per year, I use the work of Pema Chodron, Tara Brach and Kristin Neff as models.
*Upcoming Group!* April 2026!
-ASSOCIATE COUNSELLOR-
RITU VERMA, RCC
Ritu has seven years of experience in wellness counselling, including over 1500 hours of yoga certifications in hormonal, prenatal, postpartum, and advanced trainings.
She is guided by Attachment, IFS/parts work, EFT, Gottman and sensorimotor. Please contact for free 15 minute phone consultation.
Ritu is supervised by Jenny Simpson, RCC.
https://liminalspacecounselling.janeapp.com/#/staff_member/5
https://www.psychologytoday.com/ca/therapists/ritu-verma-vancouver-bc/1519308
Individual Counselling
1-1 sessions available for exploring your values, needs, history and life transitions.
I practice EMDR, Narrative Therapy and am currently training in Somatic Therapy.
$155 / 50 minute sessions
Couples Counselling
Using Adlerian, Gottman and EFT principles we will explore what is holding you back in your relationship and develop effective communication strategies. Includes LGBTQ+ clients.
$190 / 75 minute sessions
$210 / 90 minute sessions
Group Sessions
SELF COMPASSION GROUP
Next Group: *Begins April 2026*
$200 / Four 90min sessions
Workshops
I am an experienced teacher and facilitator and I offer workshops for businesses and educational settings on the following topics:
Self-Compassion or
Post Traumatic Growth
Contact to book.
